FAQ
Explain to Belinda what you want the treatment for and what outcome you hope to achieve and she will recommend and adapt treatments for your needs.
E-mail me here or call me on 07716-005354.
This depends on what treatment you are having. If you are having a full body massage then you will be in just your underwear but covered in towels. If you are having reflexology, then you can remove your trousers and be covered in a towel or wear comfortable trousers that can be rolled up.
Nothing. Belinda will provide everything she needs. You may require a chair or stool to sit on for some treatments.
Within 48 hours will be charged 50% fee of treatment booked.
No shows will be charged 100% fee of treatment booked.
Please inform Belinda if you are suddenly ill as soon as possible.
Please inform Belinda if you have an allergy or medical condition. Belinda will adjust the treatment if required, make all the relevant checks and advise you.
I am a member and duly insured with FHT (federation of holistic therapist) No.113313.
If you have a gift voucher you will need to use it by the date stated.
It can not be redeemed and no discount can be given after the stated date.
All booking will require a £25 non-refundable deposit to be paid in advance.
The £25 will be removed from the final price on the day of your treatment.
Aftercare
Some advice and guidance for after your treatment
What should I do after my treatment?
It is recommended that you do the following if possible after your treatment
- Increase your water intake to aid your body in its detoxification process
- Have a 20 minute rest if possible
- If oils were used, try to keep them on as long as possible as this will give them a longer lasting effect
What should I avoid after my treatment?
After your treatment it is recommended that you avoid the following for 24 hours if possible
- Eating a heavy meal. Try to keep your diet light whilst your body is using its energy for healing
- Smoking
- Alcohol, tea, coffee and fizzy drinks
- Spicy foods
- If you get a headache or achy muscles, try to avoid pain relief and drink water and rest instead
Healing Response
A healing response is how your body reacts to the treatment and deals with the Toxins and Waste Products being released.
Types of Healing Response
Everyone’s body deals with healing response in a different way. The following list are some of the common responses
- Headaches
- Increase in urination
- Increased bowel movements
- Feeling tiered
- Feeling uplifted
- Improved sleep
- Cold like symptoms
- Emotional release
- Aching muscles
- Increases energy levels
- Possible skin reaction
- Feeling faint or dizzy
- Nausea
- Erythema (redness on the skin)
You may not experience any these healing responses, but if you do it is just your body way of healing and ridding itself of the toxins and waste products.
There is no need to worry and symptoms often decrease with regular treatments as your body gets used to the change and the toxins and waste products get lower. Your body’s immune system will also improve with regular treatments, aiding in the recovery process.