Reflexology is the application of gentle pressure applied to specific areas of the feet by your therapists hands,which help to improve the health of corresponding parts of the body.
The pressure techniques used help stimulate these areas of the body by sending waves of relaxation, release of tension and to break down any blockages throughout the body.
Pregnancy massage in the comfort of your own home is a great way to relieve the physical discomfort and emotional stress that can accompany pregnancy. It relaxes the mind and body, relieves muscular tension, promotes wellbeing and improves sleep. Massage can also be beneficial post pregnancy. As well as giving you some 'me time', it promotes muscle healing and spinal alignment, important factors that assist in returning your body to its pre-pregnancy state.
Belinda Archer has been a fully qualified Holistic and Beauty Therapist since 2006.
Belinda is a member of and is fully insured by The Federation of Holistic Therapists (FHT) under registration number 113313.
